Boosting intermittent fasting benefits
When combined with calorie restriction between fasts.
The best way to get the most out of intermittent fasting is to combine it with a controlled diet between fasts, shows...
intermittent fasting
-
-
A new look at the paleo diet
Hunter-gatherers ate better than farmers?
If you are one of those people always in search of the ideal diet, then chances are you have stumbled across the idea...