intermittent fasting

  • Boosting intermittent fasting benefits

    When combined with calorie restriction between fasts.

    The best way to get the most out of intermittent fasting is to combine it with a controlled diet between fasts, shows...

    ASC Edits January 18, 2019
  • A new look at the paleo diet

    Hunter-gatherers ate better than farmers?

    If you are one of those people always in search of the ideal diet, then chances are you have stumbled across the idea...

    Civilisations January 24, 2014
Exit mobile version